How to Increase your Breast Milk Supply in Less than Two Days
Water Increase = Breast Milk Supply Increase H2O makes liquid gold, mamas! DRINK MORE WATER! I’m sure you hear this alot, but it’s true! Breast milk is 88% water, so if you aren’t drinking at every feeding, your body will soon get dehydrated! A traditional person should drink 64 ounces of water each day . But us breastfeeding mamas …
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